Title: Peppers & steak
 Categories: Crockpot, Main dish, Low-cal, Beef
      Yield: 6 Servings
 
           - kxmt69b
      2    Green peppers, chopped
      1 c  Beef bouillon
    1/2 ts Ground ginger
      2 lb Lean round steak
      2 tb Minced dried onion
    1/4 c  Soy sauce
    1/2 ts Garlic powder

MMMMM-------------------NUTRI INFO PER SERVING------------------------
    106 x  *Calories
 
  Cut steak into serving size portions.  Place half the steak in
  Crockpot. Arrange green peppers on steak.
   Place remaining steak on top.  Mix remaining ingredients and pour
  over meat.  cover and cook on Low setting for 8 to 10 hours, or high
  for 4 to 5 hours.
   Each serving:  186 calories.