Peppers & steak (kxmt69b)
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Peppers & steak (kxmt69b)
  Peppers    Steak    Crockpot  
Last updated 6/12/2012 12:50:27 AM. Recipe ID 11903. Report a problem with this recipe.
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      Title: Peppers & steak (kxmt69b)
 Categories: Crockpot, Main dish, Low-cal, Meats
      Yield: 6 Servings
 
      2 lb Lean round steak
      2 ea Green peppers, chopped
      2 tb Minced dried onion
      1 c  Beef boullion
    1/4 c  Soy sauce
    1/2 ts Ground ginger
    1/2 ts Garlic powder
 
  Cut steak into serving size portions.  Place half the steak in
  Crockpot. Arrange green peppers on steak.
   Place remaining steak on top.  Mix remaining ingredients and pour
  over meat.  cover and cook on Low setting for 8 to 10 hours, or high
  for 4 to 5 hours.
   Each serving:  186 calories.
 




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Recipe ID 11903 (Apr 03, 2005)

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