Peppers & steak for crockpot
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Peppers & steak for crockpot
  Peppers    Steak    Crockpot    Beef  
Last updated 6/12/2012 12:50:27 AM. Recipe ID 11904. Report a problem with this recipe.
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      Title: Peppers & steak for crockpot
 Categories: Crockpot, Main dish, Low-cal, Meats, Beef
      Yield: 6 Servings
 
      2 lb Lean round steak
      2    Green peppers, chopped
      2 tb Minced dried onion
      1 c  Beef boullion
    1/4 c  Soy sauce
    1/2 ts Ground ginger
    1/2 ts Garlic powder
 
  Cut steak into serving size portions.  Place half the steak in
  Crockpot. Arrange green peppers on steak. Place remaining steak on
  top. Mix remaining ingredients and pour over meat.  cover and cook on
  Low setting for 8 to 10 hours, or high for 4 to 5 hours. Each
  serving: 186 calories. ~--
 




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Recipe ID 11904 (Apr 03, 2005)

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