Peta Spanish Tofu Omelette
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Peta Spanish Tofu Omelette
  Spanish    Tofu    Breakfast    Omelettes  
Last updated 6/12/2012 12:50:39 AM. Recipe ID 12092. Report a problem with this recipe.
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      Title: Peta spanish tofu omelette
 Categories: Breakfast
      Yield: 4 Servings
 
      1 tb Olive oil; or water
      1 cl Garlic; minced
      1 sm Onion; chopped
      1 md Potato; sliced
    1/4 ea Green bell pepper; diced
      1 sm Tomato; chopped
    1/4 ts Oregano
      1 lb Soft tofu; patted dry
    1/4 c  Flour; unbleached
    1/4 ts Tumeric
      1 ts Nutritional yeast
           ;salt and pepper to taste
 
  In a frying pan over med heat, heat the oil or water and saute the
  garlic, onion, potato, and green pepper until the potato is cooked,
  about 10 mins.
  
  In the meantime, blend the reamining ingredients in a blender until
  smooth. Add the tomato and tofu mixture to the pan and cook, covered,
  over a very low heat until the omelette is set, about 10 mins.
  
  Serve with salsa. From The Compassionate Cook by PETA and Ingrid
  Newkirk Typed by Lisa Greenwood
 




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Recipe ID 12092 (Apr 03, 2005)

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