Black bean dip
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Black bean dip
  Appetizers    Dips    Beans  
Last updated 6/12/2012 12:50:53 AM. Recipe ID 12370. Report a problem with this recipe.
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      Title: Black bean dip
 Categories: Appetizers, Dips, Beans
      Yield: 4 servings
 
  1 1/2 c  Black Beans, Cooked
    1/3 c  Celery, Minced
    1/2 ts Coriander, Ground
    1/4 ts Salt
      1 ts Dried Cilantro, Crushed, *
    1/3 c  Carrot, Minced
      1 ts Oregano, Dried
      1 ts Cumin, Ground
    1/2 c  Sour Cream

MMMMM--------------------------GARNISH-------------------------------
           Fresh Cilantro, OR
           Parsley, Chopped
      1 tb Garlic, Minced
      1 tb Fresh Cilantro, Chopped
 
  *  Use either the fresh leaves or the dried leaves for this recipe.
  ~---------------------------------------------------------------------
  ~-- Coarsely mash half the beans by hand.  Add the remaining whole
  beans and all of the other ingredients, blending well.  Cover and
  chill. Garnish with cilantro or parsley. Makes about 2 3/4 cups of
  dip. SUGGESTED DIPPERS: Bok Choy, Tortilla Chips, Corn Bread Croutons
 




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Recipe ID 12370 (Apr 03, 2005)

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