Broccoli and mushroom dip
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Broccoli and mushroom dip
  Broccoli    Appetizers    Dips    Cheese    Mushrooms  
Last updated 6/12/2012 12:50:54 AM. Recipe ID 12388. Report a problem with this recipe.
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      Title: Broccoli and mushroom dip
 Categories: Appetizers, Dips, Cheese
      Yield: 1 servings
 
      2 c  Broccoli, Chopped
      1 tb Vegetable Oil
      1    Garlic Clove
    1/2    Onion, Chopped
    1/4 lb Mushrooms, Chopped
    3/4 c  Cottage Cheese, Low Fat
    1/4 c  Yogurt, Low Fat Plain
      1 pn Salt And Pepper To Taste
 
  Cook broccoli just until tender-crisp, (3 minutes). Drain and put
  under cold water. In nonstick skillet, heat oil over medium heat; add
  garlic, onion and mushrooms and cook, until onion is tender. Set
  aside.  In blender, combine cottage cheese and yogurt; season with
  salt and pepper to taste. Process just until mixed. Cover and
  refrigerate. Makes 2-1/2 cups.
 




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Recipe ID 12388 (Apr 03, 2005)

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