Stir fried asparagus
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Stir fried asparagus
  Vegetables    Fried    Asparagus  
Last updated 6/12/2012 12:51:26 AM. Recipe ID 13013. Report a problem with this recipe.
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      Title: Stir fried asparagus
 Categories: Vegetables, Low-cal
      Yield: 4 Servings
 
      1 lb Asparagus
    1/2 c  Water
    1/2 ts Instant chicken boullion
      1 tb Cornstarch
      1 tb Water, cold
      2 tb Vegetable oil
  1 1/2 c  Mushrooms, fresh, sliced
    1/8 ts Pepper, fresh ground blk
 
  Cut asparagus into 1" pieces and steam lightly. Mix 1/2 c water and
  the dry boullion; reserve. Mix cornstarch and 1T water; reserve. Heat
  oil in wok or 12 inch skillet over medium heat. Add asparagus,
  mushrooms, salt & pepper. Stir fry about 1 minute. Stir in bouillion
  mixture and heat to boiling. Stir in cornstarch mixture. Cook and
  stir until thickened, about 10 seconds. Serve as a side dish or
  entree. 90 calories per serving.
 




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Recipe ID 13013 (Apr 03, 2005)

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