Dilled asparagus
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Dilled asparagus
  Asparagus    Diabetic    Vegetables    Side dish  
Last updated 6/12/2012 12:51:33 AM. Recipe ID 13154. Report a problem with this recipe.
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      Title: Dilled asparagus
 Categories: Diabetic, Vegetables, Side dish
      Yield: 4 Servings
 
      2 lb Asparagus, fresh; cooked or
           -2 (15oz) cans asparagus
    1/2 c  Oil, olive
    1/2 c  Pickle, dill; liquid of
    1/3 c  Pickle, dill; chopped
      1    Garlic clove; crushed
           Lettuce
 
  Place drained asparagus spears in a flat casserole dish with a cover.
  Mix olive oil, pickle liquid, pickles, and garlic; pour over the
  asparagus. cover and let marinate for at least 1 hour before serving;
  drain. Serve on lettuce.
  
  Food Exchanges per serving:  1 VEGETABLE EXCHANGE + 1 FAT EXCHANGES.
  (Again it calls for 1/2 cup oil, but cut back on the fat to make it
  at even less then 1 fat exchange.)
  




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Recipe ID 13154 (Apr 03, 2005)

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