Wild Rice And Barley Pilaf
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Wild Rice And Barley Pilaf
  Rice    Barley    Pilaf  
Last updated 6/12/2012 12:51:38 AM. Recipe ID 13248. Report a problem with this recipe.
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      Title: Wild rice and barley pilaf
 Categories: Misc
      Yield: 5 Servings
      1 sm Onion; minced
    1/2 lb Mushrooms, sliced
      1    Garlic clove; minced
      1 c  Wild rice
  3 1/2 c  Chicken broth
    1/2 c  Pearl barley
           Salt and pepper
  In a 12-inch frying pan or 2- to 3-quart pan, combine onion,
  mushrooms, garlic, and 1/2 cup water.  Cook, uncovered, on high heat
  until liquid evaporates and a brown film forms in pan, about 15
  minutes; stir often. Add 2 or 3 tablespoons water and stir to free
  the brown film; cook until the film forms again.  Repeat this step 4
  or 5 times until onions are richly browned, about 15 minutes. Rinse
  and drain rice. Mix with broth in pan. Bring to a boil on high heat;
  cover, and simmer 30 minutes. Rinse and drain barley.  Add to rice;
  simmer until grains are tender to bite but just slightly chewy, about
  20 minutes longer. Season with salt and pepper to taste.  Makes 5 or
  6 servings. Per serving: 184 cal. (7.3 percent from fat); 7.8 g
  protein; 1.5 g fat (0.7 g sat.); 217 g carbo.; 36 mg sodium; 0 mg

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Recipe ID 13248 (Apr 03, 2005)

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