Baked barley and bean casserole
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Baked barley and bean casserole
  Barley    Casserole    Vegetarian    Beans  
Last updated 6/12/2012 12:51:43 AM. Recipe ID 13351. Report a problem with this recipe.
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      Title: Baked barley and bean casserole
 Categories: Main dish, Vegetarian
      Yield: 1 Casserole
 
      2 c  Cooked & mashed AM Beans
           -- (of choice)
      1 c  Pre-cooked AM Bits-O-Barley
      1 c  Soy milk
    1/2 c  AM Raw Wheat Germ
      2 tb AM Soy Flour
      1 tb AM Unrefined Vegetable Oil
    1/4 c  Onion, minced and sauteed
      3 tb Prepared mustard
    1/2 c  Honey
    1/2 c  Catsup of choice
    1/2 ts Garlic powder
    1/2 ts Onion powder
    1/2 ts Chili powder
           Sea salt to taste (optional)
 
  Preheat oven to 350 F.  Mix all ingredients together.  Let stand for
  30 minutes.  Turn into an oiled casserole dish and bake for 40
  minutes.
  




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Recipe ID 13351 (Apr 03, 2005)

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