Mushroom barley kugel
[an error occurred while processing this directive]

[an error occurred while processing this directive]
Mushroom barley kugel
  Barley    Jewish    Jewish    Mushrooms  
Last updated 6/12/2012 12:51:44 AM. Recipe ID 13360. Report a problem with this recipe.
[an error occurred while processing this directive]



 
      Title: Mushroom barley kugel
 Categories: Jewish
      Yield: 8 Servings
 
      1 c  Barley (or brown rice)
      4 c  Water
    1/2 lb Mushrooms
      1 sm Onion, peeled and finely
           -chopped
      2 t  Oil
    1/4 c  Unbleached white flour
      1 c  Vegetable broth
      1 c  Lite soy milk (low-fat)
           Salt to taste
           Pepper to taste
 
  Preheat the oven to 375'F. Cook barley in water in a large pot for 1
  hour and 15 minutes.
  
  Meanwhile, saute mushrooms and onion with oil in a frying pan over
  medium heat for 3 minutes. Dissolve flour in soy milk and broth and
  then add sauteed mushrooms and onions. Simmer 5 minutes longer,
  stirring constantly. Add salt and pepper to taste. Add cooked barley
  to mixture and mix well.
  
  Press barley-mushroom mixture into a lightly oiled 9x9x2" baking pan.
  Bake at 375'F. for 30 minutes. Serve warm.
  
  Per serving: 140 calories, 2 grams fat, 5 grams protein, 1.3
  milligrams iron, 27 grams carbohydrates, 15 milligrams calcium, 2.5
  grams dietary fiber.
 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 13360 (Apr 03, 2005)

[an error occurred while processing this directive]