Bean and rice burritos
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Bean and rice burritos
  Rice    Burritos    Low Fat    Beans  
Last updated 6/12/2012 12:51:49 AM. Recipe ID 13467. Report a problem with this recipe.
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      Title: Bean and rice burritos
 Categories: Main dish, Low-fat
      Yield: 2 Servings
 
     28 oz Water-packed pinto beans
           -- drained and rinsed
      1 c  Cooked brown rice; -OR-
           - up to double this amount
      1 ds Chili powder
      1 ds Garlic powder
      1 ds Cumin
    3/4 c  Water
      6    Tortillas

MMMMM--------------------------TOPPINGS-------------------------------
      1    Head iceberg lettuce
           -- chopped and dried
      1 bn Scallions; chopped
      1    Ripe tomato; chopped
           Mexican salsa
 
  Place the beans in a saucepan and mash with a potato masher.  Add the
  cooked rice, spices, and water.  Heat 5 to 10 minutes.  Meanwhile,
  prepare the vegetables.  Heat the tortillas quickly (just to soften)
  in a preheated skillet, toaster oven, or microwave.  Place a line of
  bean mixture down the middle of each tortilla.  Top with lettuce,
  scallions, tomato, and salsa. Tuck in the top and bottom edges, roll
  into a burrito, and serve immediately, topped with additional salsa
  if desired.
  
  These are taken 




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Recipe ID 13467 (Apr 03, 2005)

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