Wild zucchini rice salad
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Wild zucchini rice salad
  Zucchini    Rice    Salad    Vegetarian  
Last updated 6/12/2012 12:51:49 AM. Recipe ID 13474. Report a problem with this recipe.
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      Title: Wild zucchini rice salad
 Categories: Vegetarian, Salads
      Yield: 2 Servings
 
    1/4 c  Wild rice; dry, mixed with
    1/4 c  Brown rice; dry
      1 sm Zucchini; up to 2; grated
      1 ea Tomato; cut in wedges or
           -chunks
      1 ea Red bell pepper;or yellow
           -or purple bell pepper
           -cut in strips
    1/2 bn Spinach; or less
           -torn small
      1 ea Avocado; cut in chunks
 
  Cook the dry rices. (Soak the wild rice in 1/2 cup water for 2-4
  hours. Then cook it in 1/2 cup water for 15-20 minutes and then add
  the brown rice and cook together for 45-60 minutes longer. Add extra
  water if necessary.) The rices will make 1 cup cooked. Cool or chill.
  Mix all the ingredients together and toss with a favorite dressing.
  This makes a great main dish for two or a side dish for four.
  
  SERVES: 2-4 SOURCE: _Vegan Delights_ by Jeanne Marie Martin posted by
  Anne MacLellan
 




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Recipe ID 13474 (Apr 03, 2005)

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