Sesame vegetable rice
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Sesame vegetable rice
  Rice    Vegetarian    Vegetables  
Last updated 6/12/2012 12:51:50 AM. Recipe ID 13486. Report a problem with this recipe.
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      Title: Sesame vegetable rice
 Categories: Vegetarian
      Yield: 4 Servings
 
      1 c  Brown rice, cooked
           Unrefined vegetable oil,
           -as needed
      3 c  Thinly sliced mixed
           -vegetables (whatever's
           -available; carrots, celery,
           -broccoli, squash, cabbage,
           -beans, mushrooms)
    1/4 c  Sesame seeds
      1 tb Bragg's Liquid Aminos
 
  When rice is almost ready, toast sesame seeds in a dry, heavy skillet
  over medium heat until they brown and smell fragrant. Set them aside
  in a small bowl.
  
  In the same skillet saute vegetables in 1 tablespoon oil, beginning
  with those that take longest to cook. You can also stir-fry them with
  a small amount of liquid, covered. Do not overcook; vegetables are
  ready when heated through.
  
  Serve vegetables over rice, sprinkled with seasme seeds and topped
  with liquid aminos to taste.
 




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Recipe ID 13486 (Apr 03, 2005)

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