Sesame vegetable rice
Rice Vegetarian Vegetables
Last updated 6/12/2012 12:51:50 AM. Recipe ID 13486. Report a problem with this recipe.
Title: Sesame vegetable rice
Yield: 4 Servings
1 c Brown rice, cooked
Unrefined vegetable oil,
3 c Thinly sliced mixed
-available; carrots, celery,
-broccoli, squash, cabbage,
1/4 c Sesame seeds
1 tb Bragg's Liquid Aminos
When rice is almost ready, toast sesame seeds in a dry, heavy skillet
over medium heat until they brown and smell fragrant. Set them aside
in a small bowl.
In the same skillet saute vegetables in 1 tablespoon oil, beginning
with those that take longest to cook. You can also stir-fry them with
a small amount of liquid, covered. Do not overcook; vegetables are
ready when heated through.
Serve vegetables over rice, sprinkled with seasme seeds and topped
with liquid aminos to taste.
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