Spicy Vegetable Soup With Black Beans
Spicy Beans Vegetables Soups
Last updated 6/12/2012 12:51:50 AM. Recipe ID 13491. Report a problem with this recipe.
Title: Spicy vegetable soup with black beans
Categories: Soups/stews, Vegetables
Yield: 4 Servings
1 md Onion, chopped
4 lg Garlic cloves, minced
1/2 c Red wine, stock, or water
28 oz Can crushed tomatoes
4 c Water or stock
1 Green bell pepper, diced
2 Stalks celery, diced
2 c Sliced okra
2 ts Finely minced fresh ginger
(don't omit ginger)
1 ts Each dried oregano, dried
Thyme, paprika, and ground
1/4 ts Each black pepper and
1 c Diced zucchini
15 oz Can black beans, with liquid
1 To 2 tablespoons soy sauce
4 c Cooked brown rice
Braise the onion and garlic in wine until onion is soft. Add
tomatoes, water, green pepper, celery, okra, ginger, and seasonings;
simmer for 15 minutes.
Add the diced zucchini and the black beans with their liquid, cover
and cook until the zucchini is just tender, about 10 minutes. Add
soy sauce to taste.
Serve over cooked brown rice.
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