Tofu nut patties
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Tofu nut patties
  Tofu    Patties    Vegetarian    Nuts  
Last updated 6/12/2012 12:51:52 AM. Recipe ID 13519. Report a problem with this recipe.
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      Title: Tofu nut patties
 Categories: Vegetarian
      Yield: 8 Servings
 
    1/2 c  Water
      1 tb Egg replacer
      1 c  Whole wheat bread crumbs
    1/2 c  Roasted almond butter
    1/2 c  Walnuts, finely chopped
    1/2 c  Sunflower seeds, lightly
           -roasted
    1/2 c  Millet or brown rice,
           -precooked
      2 tb Almond oil
      2 tb Parsley
      1 tb Onion powder
      1 ts Garlic powder
      1 ts Thyme
    1/2 ts Marjoram
    1/2 ts Sea salt
    1/8 ts Rosemary, ground
    1/2 lb Tofu, crumbled
 
  Mix the water and egg replacer together.
  
  Blend the remaining ingredients, except for the tofu, in a food
  processor. Process until well mixed, then stir in the tofu.
  
  Form into 8 patties. Place on grill or in frying pan and grill until
  browned on both sides.
  
  Per patty:  316 cal, 10 g protein, 19 g fat, 19 g carbohydrates, 0
  chol
  
  From _Murrieta Hot Springs Vegetarian Cookbook_ by the Murrieta
  Foundation DEEANNE [EatMoVeggies]       at 19:14 EDT
 




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Recipe ID 13519 (Apr 03, 2005)

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