Veggieburger In Quantity (Dried)
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Veggieburger In Quantity (Dried)
  Vegetarian    Burgers  
Last updated 6/12/2012 12:51:53 AM. Recipe ID 13543. Report a problem with this recipe.
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      Title: Veggieburger in quantity (dried)
 Categories: Digest, August
      Yield: 1 Servings
 
      1 c  Dried corn
      1 c  Whole wheat
      1 c  Brown rice
      1 c  White rice
      1 c  Black beans
      1 c  Lentils
      1 c  Oatmeal
 
  Whir grains one at a time in blender until coarsely chopped.  mix
  well and store in a covered container.
  
  When you want a veggie burger scoop out needed amount <1 cup makes 4
  good sized burgers>  whir 1 cup at a time in blender until reasonably
  fine.
  
  Heat 1 cup of water for each cup of mix until boiling add seasonings
   add to dry mixture and stir until liquid is absorbed.
  Drop by large spoonsfull into nonstick fry pan   it will
  firm up as it cooks. Its gloppy to start with. That's ok. Turn when
  brown on bottom. serve as pleases you.
  
  For a more tender pancake like burger use a little more water.
  
  beef, chicken, or ham flavored burgers.  Use 2 TBS  soup starter for each cup of water.  Serve on buns with
  lettuce tomatoe, onion, ketchup, mustard or whatever strikes your
  fancy.  For cheeseburgers use FF cheese.
  
  Taco burgers add 1/2 pkt taco seasonings to each cup of water. serve
  with salsa or stir fry to a chunky consistancy and make tacos
  
  hawaiian burgers use pineapple juice in place of 1/2 the water add a
  dash of soy sauce. Serve with pineapple rings.
  
  sloppy joes  use 1/2 c. sloppy joe mix for each cup of water stir fry
  to chuncky consistancy. Serve on whole wheat buns.
  
  sweet and sour burgers.  Use soy sauce in place of 1/4 water.  Serve
  with sweet and sour sauce. There are many FF versions on the market
  or you can make your own.  I have a recipe somewhere I can look up if
  anyone is interested.
  
  From: Robbins . Fatfree Digest [Volume 10
  Issue 6] Aug. 16, 1994. Formatted by Sue Smith, S.Smith34,
  TXFT40A@Prodigy.com using MMCONV
 




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Recipe ID 13543 (Apr 03, 2005)

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