Vlf Burgers
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Vlf Burgers
Last updated 6/12/2012 12:51:53 AM. Recipe ID 13544. Report a problem with this recipe.
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      Title: Vlf burgers
 Categories: Digest, August
      Yield: 1 Servings
  1 1/2 c  Short grain brown rice
           (measure uncooked)
    1/2 c  Onion (finely diced)
    2/3 c  Carrot (minced or grated)
    1/2 ts Dry basil
    1/2 ts Dry thyme
    1/2 ts Black pepper (coarse grind)
    1/4 c  Tamari
  Cook the rice so that it comes out a bit dry (if it is very sticky
  and damp let it dry some by spreading it on a tray for a while.)
  After the rice cools, add all other ingredients, mix well, and sort
  of knead the mixture a bit until it feels a bit sticky. Form into
  patties about 4 inches round and about 1/2 to 3/4 inches thick (don't
  make them to thin). Place on a nonstick baking sheet, and put into a
  preheated 450 degree oven. Let cook for about 25 minutes, flip and
  cook for another 10 to 15 minutes. If the mixture was too wet the
  burgers will kind of flow and get thin. When you are making the
  patties you will probably think that this can't be done. My family
  loves these with onion tomato and coarse mustard. Thanks to a kind
  person at the local Wellspring Grocery and Deli who was kind enough
  to share a recipe with their customers.
  From: andrew.jones@downtown.durham.nc.us. Fatfree Digest [Volume 10
  Issue 13] Aug. 23, 1994. Formatted by Sue Smith, S.Smith34,
  TXFT40A@Prodigy.com using MMCONV

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Recipe ID 13544 (Apr 03, 2005)

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