Garden turkey & rice salad
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Garden turkey & rice salad
  Turkey    Rice    Salad    Poultry  
Last updated 6/12/2012 12:52:01 AM. Recipe ID 13700. Report a problem with this recipe.
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      Title: Garden turkey & rice salad
 Categories: Salads, Poultry
      Yield: 1 Servings
 
      2 c  Cooked brown rice
      1 c  Cooked turkey breast, cut
           -into bite size pieces
      1 c  Celery, coarsely chopped
      1 c  Carrots, sliced
    3/4 c  Toasted wheat germ
    1/3 c  Green onions, sliced
      3 tb Fresh parsley, chopped
           -(optional)
           -l/2 tsp. black pepper
           -l/2 cup fat free Italian
           -salad dressing
    1/4 c  Lemon juice
 
  Combine first eight ingredients in medium bowl. Combine Italian
  dressing and lemon juice. Pour dressing over salad; mix well.
  Refrigerate until ready to serve. Makes 3 servings.
  
  FOOD FACTS: Per serving, calories 380; protein 28g; carbohydrate 52g;
  total fat 5g; cholesterol 40 mg;
  
  From the files of Al Rice, North Pole Alaska.    Feb 1994
 




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Recipe ID 13700 (Apr 03, 2005)

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