Chilled rice salad
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Chilled rice salad
  Rice    Salad    Vegetarian    Vegan  
Last updated 6/12/2012 12:52:04 AM. Recipe ID 13746. Report a problem with this recipe.
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      Title: Chilled rice salad
 Categories: Vegetarian, Vegan, Salads
      Yield: 6 Servings
 
      2 c  Brown rice; uncooked
    1/2 c  Arame
      1 c  Peas
    1/2 c  Yellow squash; chopped
      4    Scallions; thinly sliced
    1/2 c  Daikon; grated
    1/2 c  Sesame oil
    1/2 c  Rice vinegar
        ds Tamari
 
   Cook rice according to package directions and allow to cool.
  
   Rinse and drain arame. Soak for 20 minutes in enough water to cover.
  Drain and set aside.
  
   Steam peas and allow to cool.
  
   Combine vegetables, scallions and daikon.
  
   Gently fold vegetables and arame into cooled rice.
  
   Whisk oil, vinegar and tamari together. Toss into rice/vegetable
  mixture and chill.
  
   Per serving: 430 cal; 7 g prot; 20 mg sod; 56 g carb; 20 g fat; 0 mg
  chol;
       41 mg calcium
 




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Recipe ID 13746 (Apr 03, 2005)

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