Lentil Rice Pilaf
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Lentil Rice Pilaf
  Vegetables    Rice    Pilaf    Vegetarian    Lentils  
Last updated 6/12/2012 12:52:05 AM. Recipe ID 13757. Report a problem with this recipe.
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      Title: Lentil rice pilaf
 Categories: Vegetarian, Vegetables, Deal-a-meal, Sparkie
      Yield: 4 Servings
 
      1 tb Olive oil
      1 lg Clove garlic, finely chopped
    1/2 c  Chopped shallots
      2 ts Curry powder
    3/4 c  Uncooked brown rice
    1/2 c  Uncooked lentils
      2 c  Water
    1/2 ts Salt
      6    Walnut halves, chopped
    1/4 c  Chopped chives
           Pepper to taste
      4 c  Steamed vegetables, such as
           Broccoli, carrot sticks,
           Green beans and sliced leeks
 
   1.   In large heavy saucepan heat olive oil and saute
        garlic and shallots.  Do not allow to brown.  Stir
        in curry powder and saute 2 minutes.
  
   2.   Add rice and lentils.  Saute 3 minutes.  Add water
        and salt.
  
   3.   Bring to boil.  Cover and reduce heat.
  
   4.   Simmer over low heat 40 minutes.
  
   5.  Remove from heat and let sit 15 minutes without
       removing lid.
  
   6.   Stir in walnuts and chives.
  
   7.   Season to taste with pepper.
  
   8.  Place Lentil Rice Pilaf in middle of heated
       serving platter and arrange vegetables around it.
  
   VARIATION: Use the Lentil Rice Pilaf as a filling to stuff
  vegetables, such as green peppers, small winter squash, large
  zucchini etc. Precook vegetables before stuffing, then bake at 350
  degrees F. until heated through.
  
   DEAL-A-MEAL CARDS USED:  1 Bread 1 Meat 2 Vegetable
        1    Fat
  




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Recipe ID 13757 (Apr 03, 2005)

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