Rice Vegetarian Vegan
Last updated 6/12/2012 12:52:05 AM. Recipe ID 13758. Report a problem with this recipe.
Title: Lotus rice
Categories: Vegetarian, Vegan, Main dish
Yield: 6 Servings
2 c Brown rice, short grained;
1/2 c Lotus seeds, dry
3 1/2 c ;water
1 c Almonds; sliced, roasted
wash rice and lotus seeds and place in a pressure cooker. Add water
and soak for 3 to 5 hours, until softened.
Add salt and secure lid. On medium-high heat, bring pressure up to 15
Lower heat and place a flame deflector or heat diffuser beneath the
pressure cooker. Cook for 50 minutes.
Remove from heat and allow pressure to reduce.
Mix in almonds and serve hot.
Per serving: 421 cal; 9 g prot; 236 mg sod; 68 g carb; 12 g fat; 0 mg
chol; 70 mg calcium
From the files of DEEANNE
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