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Roasted tomato and rice salad
Rice Salad
Last updated 6/12/2012 12:52:06 AM. Recipe ID 13771. Report a problem with this recipe.
Title: Roasted tomato and rice salad
Categories: Side dishes, Salads, Kooknet
Yield: 4 Servings
2 Tomatoes
3 c White or Brown Rice; cooked
MMMMM--------------------------DRESSING-------------------------------
1/3 c Olive Oil
1/4 c Wine Vinegar
1 Lemon; juice of
1/4 c Parsley; chopped
Salt
Pepper
Roast the tomatoes over the high flame of a gas range or a broiler.
Turn every 20 seconds, so skins blister evenly. Peel by running under
cold water and rubbing with your fingers. Chop the tomatoes coarsely
and toss with warm rice. Mix the dressing ingredients together and
toss with the rice and tomatoes. Season with salt and pepper to taste.
Per serving: 349 calories, 4 g protein, 42 g carbohydrate, 19 g fat,
3 g saturated fat, 7 mg sodium, 4 g fiber, no cholesterol.
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