Baked chile relleno ala weight watchers
Mexican Vegetables Chiles
Last updated 6/12/2012 12:53:06 AM. Recipe ID 14891. Report a problem with this recipe.
Title: Baked chile relleno ala weight watchers
Categories: Mexican, Vegetables
Yield: 1 Servings
1 lg Egg, separated
1 lg Egg white
1 Canned whole small green
3/4 oz Shredded cheddar cheese
Hot or medium salsa (opt)
1. Preheat oven to 350F. Spray 6" au gratin dish with nonstick spray.
2. In a medium bowl, with electric mixer on high speed, beat egg
white and salt until stiff.
3. In a small bowl, lightly beat egg yolk; fold into egg whites.
Spread half the mixture in prepared dish. Open chile and place flat
on top; sprinkle with cheese. Spread remaining egg mixture on top to
make an even layer.
4. Bake until golden brown and center is set; 15-20 minutes. Serve
with salsa if desired.
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