Black bean and rice salad (vegan)
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Black bean and rice salad (vegan)
  Rice    Salad    Vegan    Beans  
Last updated 6/12/2012 12:53:11 AM. Recipe ID 14969. Report a problem with this recipe.
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      Title: Black bean and rice salad (vegan)
 Categories: Salads, Beans, Rice, Prodigy, Dec.
      Yield: 4 Servings
 
      2 c  Cooked rice; cooled
      1 c  Cooked black beans
      1 c  Chopped tomatoes
    1/2 c  Cheddar cheese, shredded; op
      1 tb Fresh parsley; snipped
    1/4 c  Low calorie italian salad dr
      1 tb Fresh lime juice
           Lettuce leaves
 
  Leftover black beans and rice combine to make a great lowfat, low
  cholesterol salad.  Combine rice, beans, tomato, cheese (if desired),
  and parsley in large bowl. Pour dressing and lime juice over rice
  mixture; toss. Serve on lettuce leaves. Nutrition (per serving): 217
  calories, Total Fat 2 g   (9% of calories) Source: USA Rice Council
  :
  
  D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
 




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Recipe ID 14969 (Apr 03, 2005)

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