Hearty bean soup
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Hearty bean soup
  Soups    Beans  
Last updated 6/12/2012 12:53:17 AM. Recipe ID 15067. Report a problem with this recipe.
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      Title: Hearty bean soup
 Categories: Soups, Main dish
      Yield: 8 Servings
 
    1/2 c  Chopped green bell pepper
    1/4 c  Chopped onion
      1 sm Garlic clove; minced
      1 tb Vegetable oil
     30 oz Van Camp's Red Kidney Beans
           -- (Dark or Light), drained
     28 oz Canned tomatoes; undrained
           -- cut into pieces
 13 3/4 oz Single strength beef broth
     12 oz Canned tomato juice
     10 oz Frozen corn
      1 tb Chili powder
      1 tb Sugar (optional)
      1 ts Cumin
      4 oz Shredded cheddar cheese
 
  In 4-quart saucepan or Dutch oven, saute green pepper, onion and
  garlic in oil 5 to 7 minutes or until tender.  Add remaining
  ingredients except cheese.  Bring to a boil over medium-high heat.
  Reduce heat; simmer 10 minutes, stirring occasionally.  Sprinkle each
  serving with 2 tablespoons cheese.
  
  Eight 1-1/2 cup servings
  
  Nutritional Analysis per serving: * calories 239 * carbohydrates 32 g
  * protein 12 g * fat 7 g * calcium 149 mg * sodium 810 mg *
  cholesterol 15 mg * dietary fiber 8 g
  




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Recipe ID 15067 (Apr 03, 2005)

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