Easy chicken stir fry
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Easy chicken stir fry
  Easy    Chicken    Poultry  
Last updated 6/12/2012 12:53:32 AM. Recipe ID 15359. Report a problem with this recipe.
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      Title: Easy chicken stir fry
 Categories: Poultry, Main dish
      Yield: 4 Servings
 
      1 bn Broccoli
      1    Sweet red pepper
      2 lg Green onions
      3    Chicken breast halves
    1/2 c  Chicken stock
      2 tb Soy sauce
      1 tb Cornstarch
      1 tb Oyster sauce
      1 tb Dry sherry
      1 ts Sesame oil
    1/4 ts Chili paste
      2 tb Vegetable oil
      2    Garlic cloves; minced
      1 tb Gingerroot; minced
    1/4 c  Cashew nuts; optional
 
  Preparation time = 25 minutes. Substitute 1/2 red and 1/2 yellow
  peppers for the sweet pepper ingredient. Hot pepper sauce (dash) may
  be used instead of chili paste Divide chicken stock and vegetable oil
  in halves for seperate uses. 1. Cut broccoli into florets; peel and
  cut stalks on diagonal into 1/4-inch thick slices. cut pepper(s) into
  1-inch squares. Cut green onions in half lengthwise; cut on diagonal
  into 2-inch pieces. Cut chicken into thin strips. Set aside
  separately. 2. Whisk together 1/4 cup of the chicken stock, soy
  sauce, cornstarch, oyster sauce, sherry, sesame oil and chili paste;
  set aside. 3. Heat wok or deep skillet over high heat. Add 1 TB
  vegetable oil; heat for 30 seconds, swirling to coat pan. Stir-fry
  half the chicken for 3 to 4 minutes or until no longer pink inside;
  remove and set aside. Repeat with remaining chicken, adding some of
  the remaining oil if necessary. Add to reserved chicken. 4. Add
  remaining oil to wok. Stir-fry garlic and ginger for 10 seconds or
  until fragrant. Add broccoli and pepper(s); stir-fry for 1 minute.
  Add onions; stir-fry for 30 seconds. Pour in remaining stock; cover
  and steam; stirring once, for 2 minutes or until broccoli is tender
  crisp. 5. Stir chicken back into wok; push to side of pan. Pour soy
  mixture into centre of wok; cook, stirring, for 1 to 2 minutes or
  until thickened. Stir chicken mixture into sauce until coated.
  Sprinkle with cashew nuts.
 




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Recipe ID 15359 (Apr 03, 2005)

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