Cumin crusted chicken salad
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Cumin crusted chicken salad
  Chicken    Salad    Poultry  
Last updated 6/12/2012 12:53:32 AM. Recipe ID 15365. Report a problem with this recipe.
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      Title: Cumin crusted chicken salad
 Categories: Salads, Poultry
      Yield: 4 Servings
    1/4 c  Chopped Tomato
      3 tb Peeled, Chopped Cucumber
      3 tb Chopped Green Pepper
      1 tb Chopped Purple Onion
      1 sm Jalapeno Pepper Chopped
      1 tb Ground Cumin
      1 ts Pepper
      4    (4 Oz. ) Chicken Breasts
           Boned And Skinned
      1 tb Red Wine Vinegar
           Cherry Tomatoes (Optional)
           Fresh Basil (Optional)
  Combine Tomato, Cucumber, Green Pepper, Purple Onion & Jalapeno
  Pepper in A Small Bowl & Set Aside. Combine Cumin & Pepper. Rub All
  Sides Of Chicken Breasts With This.Place A Large Cast Iron Skillet
  Over Medium High Heat Until Hot. Add Chicken & Cook 6 Min. On Each
  Side OR Until Tender. Remove From Skillet, Reserving Drippings in
  Skillet.  Set Chicken Aside.
   Add Vinegar To Pan Drippings & Cook 2 Min, Stirring Constantly. Pour
  Over Reserved Vegetable Mixture, Tossing Well. Thinly Slice Each
  Chicken Breast Diagonally Across Grain & Arrangeon Individual Serving
  Plates. Serve With Reserved Vegetable Mixture.Garnish Each Serving
  With Cherry Tomatoes & Basil.
      155 Cal. Per Chicken Breast Half & 3 T. Vegetable Mixture.

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Recipe ID 15365 (Apr 03, 2005)

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