One-pan potatoes and chicken rosemary
Chicken Rosemary Poultry
Last updated 6/12/2012 12:53:40 AM. Recipe ID 15503. Report a problem with this recipe.
Title: One-pan potatoes and chicken rosemary
Categories: Main dish, Poultry
Yield: 4 Servings
1 1/3 lb (4 medium) potatoes
-- cut into 1/4-inch slices
1 lb Chicken breasts
-- (boned and skinned)
-- cut into 1/2-inch strips
2 Garlic cloves; minced
2 tb Olive oil
2 ts Dried rosemary, crumbled
Salt and pepper, to taste
Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish.
Cover with plastic wrap, venting one corner. Microwave on HIGH 8 to
10 minutes until just tender. While potatoes cook, in large nonstick
skillet over high heat, toss and brown chicken and garlic in oil 5
minutes. Add potatoes and rosemary; toss until potatoes are lightly
browned. Season with salt and pepper.
Menu: Steamed Broccoli or Asparagus, Brownies and Ice Cream
Nutritional Information Per Serving: 260 calories; 9 g fat; 45 mg
cholesterol; 50 mg sodium; 26 g carbohydrate; 2 g fiber; 20 g protein.
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