|
|
Berry muffins
Muffins Breakfast Diabetic
Last updated 6/12/2012 12:54:26 AM. Recipe ID 16327. Report a problem with this recipe.
Title: Berry muffins
Categories: Breads, Breakfast, Diabetic
Yield: 12 Servings
2 c Biscuit mix
1 c Plain nonfat yogurt
Non-nutritive sweetener to
-equal 1/4 cup + 2 tb sugar
1 Egg
1 c Berries;blue, black, etc
2 ts Grated lemon peel
Preheat oven to 425øF. Grease a 12 muffin (2 1/2") tin. Combine mix
and sweetener equivalent to 1/4 cup sugar in bowl; add yogurt. Add
egg; beat with fork until well combined. Fold berries gently into
batter with rubber spatula; place about 1/4 cup batter into each
muffin cup. Combine lemon peel and remaining sweetener and mix well.
Sprinkle over batter; bake until golden brown (20 to 25 minutes).
Serve hot. Yields 12 muffins.
PER SERVING (1 Muffin):
Calories: 104
Exchanges: 1 Bread, 1/2 Fat
NOTE: Lower fat content by using Low Fat Bisquick, and egg
substitute in place of the whole egg. No nutritional information
available on this recipe. (Trish)
|
|
Didn't find the recipe you were looking for? Search for more here!
|