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  Tiramisu    Low Fat    Diabetic    Jell-O  
Last updated 6/12/2012 12:54:28 AM. Recipe ID 16357. Report a problem with this recipe.
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      Title: Tiramisu
 Categories: Desserts, Low-fat, Diabetic, Jell-o
      Yield: 12 Servings
  1 1/2 c  Cold 2% Lowfat milk, divided
      8 oz Pasturized process cream
           -cheese product
      2 tb Maxwell House or Yuban
           -instant coffee or Sanka
           -brand 99.7% Caffeine Free
           -Instant Cofffee
      1 tb Hot water
      2 tb Brandy   (optional)
      1 pk (4 serving size) JELL-O
           -Vanilla Flavor Sugar Free
           -Instant Pudding and Pie
      2 c  Thawed Cool Whip Lite Whip-
           -ped Topping
      1 pk (3 oz) ladyfingers, split
      1 oz (1 square) Baker's Semi-
           -Sweet Chocolate, grated
     Pour 1/2 cup of the milk into blender container. Add cream cheese
  product; cover.  Blend until smooth. Blend in the remaining 1 cup
     Dissolve coffee in the hot water; add to blender with brandy (if
  desired).  Add pudding mix; cover. Blend until smooth, scraping down
  sides occasionally; pour into large bowl. Gently stir in whipped
     Cut ladyfingers in half crosswise.  Cover bottom of 8-inch
  springform pan with ladyfinger halves.  Place remaining halves,
  cut-ends down, around sides of the pan. Spoon pudding mixture into
  pan. Chill until firm, about 3 hours.  Remove side of pan.  Sprinkle
  with grated chocolate. Makes 12 servings.
     Nutritional information per serving:  calories - 140, protein - 4
  gm., fat - 6 gm., carbohydrates - 15 gm., cholesterol - 35 mg.,
  sodium - 240 mg. Diabetic Exchanges: Starch - 1 1/2, Fat - 1
     FROM:  There's Always Room for Sugar Free JELL-O  - Kraft General
  Foods, Inc.  

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Recipe ID 16357 (Apr 03, 2005)

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