Melon bubbles
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Melon bubbles
  Jell-O    Low Fat    Diabetic  
Last updated 6/12/2012 12:54:28 AM. Recipe ID 16358. Report a problem with this recipe.
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      Title: Melon bubbles
 Categories: Desserts, Fruits, Jell-o, Low-fat, Diabetic
      Yield: 7 Servings
 
      1 pk (4-serving size) JELL-O
           -Brand Sugar Free Gelatin,
           -any flavor
    3/4 c  Boiling water
    1/2 c  Cold water
           Ice cubes
      1 c  Melon balls (cantaloupe,
           -honeydew, or watermelon)
 
     Completely dissolve gelatin in boiling water. Combine cold water
  and enough ice cubes to measure 1 1/4 cups. Add to gelatin; stir
  until slightly thickened.  Remove any unmelted ice.  Measure 1 1/3
  cups gelatin; add melon.  Pour into 7 individual dishes or medium
  serving bowl.
     Beat remaining gelatin at high speed with electric mixer until
  thickened and doubled in volume.  Spoon over gelatin mixture in
  dishes. Chill until set, about 2 hours. Garnish if desired. Makes 3
  1/2 cups or 7 servings.
  
     Nutritional information per serving:  calories - 14, protein - 1
  gm., fat - 0, carbohydrates - 2 gm., cholesterol - 0 mg., sodium - 50
  mg. Diabetic Exchanges: FREE, limited.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16358 (Apr 03, 2005)

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