Jell-O Low Fat Diabetic
Last updated 6/12/2012 12:54:28 AM. Recipe ID 16358. Report a problem with this recipe.
Title: Melon bubbles
Categories: Desserts, Fruits, Jell-o, Low-fat, Diabetic
Yield: 7 Servings
1 pk (4-serving size) JELL-O
-Brand Sugar Free Gelatin,
3/4 c Boiling water
1/2 c Cold water
1 c Melon balls (cantaloupe,
-honeydew, or watermelon)
Completely dissolve gelatin in boiling water. Combine cold water
and enough ice cubes to measure 1 1/4 cups. Add to gelatin; stir
until slightly thickened. Remove any unmelted ice. Measure 1 1/3
cups gelatin; add melon. Pour into 7 individual dishes or medium
Beat remaining gelatin at high speed with electric mixer until
thickened and doubled in volume. Spoon over gelatin mixture in
dishes. Chill until set, about 2 hours. Garnish if desired. Makes 3
1/2 cups or 7 servings.
Nutritional information per serving: calories - 14, protein - 1
gm., fat - 0, carbohydrates - 2 gm., cholesterol - 0 mg., sodium - 50
mg. Diabetic Exchanges: FREE, limited.
FROM: There's Always Room for Sugar Free JELL-O
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