Mocha-spice dessert
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Mocha-spice dessert
  Dessert    Jell-O    Low Fat    Diabetic  
Last updated 6/12/2012 12:54:28 AM. Recipe ID 16364. Report a problem with this recipe.
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      Title: Mocha-spice dessert
 Categories: Desserts, Jell-o, Low-fat, Diabetic
      Yield: 6 Servings
      2 c  Cold skim milk
      1 pk (4-serving size) JELL-O
           -Chocolate Flavor Sugar Free
           -Instant Pudding and Pie
           -Instant Coffee or SANKA
           -Brand 97% Caffeine Free
           -Instant Coffee
  1 1/2 c  Thawed COOL WHIP LITE Whip-
           -ped Topping
    1/4 ts Ground cinnamon
     Pour milk into large mixing bowl.  Add pudding mix and instant
  coffee. Beat with wire whisk until well blended, 1 to 2 minutes. Pour
  into medium serving bowl or individual dishes. Refrigerate.
     Just before serving, combine whipped topping and cinnamon; spread
  over pudding.  Garnish if desired. Makes 6 servings.
     Nutritional information per serving:  calories - 90, protein - 4
  gm., fat - 3 gm., carbohydrates - 13 gm., cholesterol - 0 mg., sodium
  ~ 270 mg. Diabetic Exchanges: 2% Lowfat Milk - 1/2, Starch - 1/2
     FROM:  There's Always Room for Sugar Free JELL-O 

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Recipe ID 16364 (Apr 03, 2005)

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