Salad Vegetables Jell-O Diabetic
Last updated 6/12/2012 12:54:28 AM. Recipe ID 16365. Report a problem with this recipe.
Title: Gazpacho salad
Categories: Salads, Vegetables, Jell-o, Low-cal, Diabetic
Yield: 7 Servings
1 1/2 c Tomato juice
1 pk (4-serving size) JELL-O
-Brand Lemon Flavor Sugar
1 c Finely chopped tomato
1/2 c Finely chopped peeled
1/4 c Finely chopped green pepper
2 tb Finely chopped red pepper
2 tb Sliced green onions
2 tb Vinegar
1/4 ts Black pepper
1/8 ts Garlic powder (optional)
Bring tomato juice to a boil in small saucepan. Completely dissolve
gelatin in boiling tomato juice. Chill until slightly thickened.
Combine remaining ingredients in medium bowl; mix well. Stir into
gelatin mixture. Pour into individual dishes or medium serving bowl.
Chill until firm, about 3 hours. Makes 3 2/3 cups or 7 servings.
Nutritional information per serving: calories - 25, protein - 2
gm., fat - 0, carbohydrates - 4 gm., cholesterol - 0 mg., sodium -
220 mg. Diabetic Exchanges: Vegetable - 1
FROM: There's Always Room for Sugar Free JELL-O
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