Gazpacho salad
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Gazpacho salad
  Salad    Vegetables    Jell-O    Diabetic  
Last updated 6/12/2012 12:54:28 AM. Recipe ID 16365. Report a problem with this recipe.
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      Title: Gazpacho salad
 Categories: Salads, Vegetables, Jell-o, Low-cal, Diabetic
      Yield: 7 Servings
 
  1 1/2 c  Tomato juice
      1 pk (4-serving size) JELL-O
           -Brand Lemon Flavor Sugar
           -Free Gelatin
      1 c  Finely chopped tomato
    1/2 c  Finely chopped peeled
           -cucumber
    1/4 c  Finely chopped green pepper
      2 tb Finely chopped red pepper
      2 tb Sliced green onions
      2 tb Vinegar
    1/4 ts Black pepper
    1/8 ts Garlic powder  (optional)
 
     Bring tomato juice to a boil in small saucepan. Completely dissolve
  gelatin in boiling tomato juice. Chill until slightly thickened.
     Combine remaining ingredients in medium bowl; mix well. Stir into
  gelatin mixture.  Pour into individual dishes or medium serving bowl.
  Chill until firm, about 3 hours. Makes 3 2/3 cups or 7 servings.
  
     Nutritional information per serving:  calories - 25, protein - 2
  gm., fat - 0, carbohydrates - 4 gm., cholesterol - 0 mg., sodium -
  220 mg. Diabetic Exchanges: Vegetable - 1
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16365 (Apr 03, 2005)

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