Salad veronique
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Salad veronique
  Salad    Poultry    Jell-O    Diabetic  
Last updated 6/12/2012 12:54:28 AM. Recipe ID 16368. Report a problem with this recipe.
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      Title: Salad veronique
 Categories: Salads, Poultry, Fruits, Jell-o, Diabetic
      Yield: 3 Servings
 
      1 pk (4-serving size)  JELL-O
           -Brand Lemon Flavor Sugar-
           -Free Gelatin
    1/4 ts Salt
      1 c  Boiling water
    1/4 ts Dried tarragon leaves,
           -crushed  (optional)
    3/4 c  Cold water
      1 tb Lemon juice
      1 c  Finely chopped cooked turkey
           -breast
    1/2 c  Seedless grapes, halved
    1/2 c  Finely chopped celery
 
     Completely dissolve gelatin and salt in boiling water; stir in
  tarragon. Add cold water and lemon juice. Chill until slightly
  thickened. Stir in the remaining ingredients.  Spoon into 3
  individual plastic containers (for brown bagging) or serving dishes.
  Chill until firm, about 2 hours. Makes 3 cups or 3 entree servings.
  
     Nutritional information per serving:  calories - 100, protein - 16
  gm., fat - 2 gm., carbohydrates - 4 gm., cholesterol - 35 mg., sodium
  ~ 310 mg. Diabetic Exchanges: Lean Meat - 2, Vegetable - 1.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16368 (Apr 03, 2005)

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