Sparkling lemon ice
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Sparkling lemon ice
  Lemon    Low Fat    Jell-O    Diabetic  
Last updated 6/12/2012 12:54:29 AM. Recipe ID 16392. Report a problem with this recipe.
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      Title: Sparkling lemon ice
 Categories: Desserts, Low-fat, Jell-o, Diabetic
      Yield: 6 Servings
 
      1 pk (4-serving size)  JELL-O
           -Brand Lemon Flavor Sugar-
           -Free Gelatin
      1 c  Boiling water
      1 c  Cold lemon-lime seltzer  *
      3 tb Fresh lemon juice
    1/2 ts Grated lemon peel
 
     *  Be sure to use the flavored seltzer, NOT lemon lime soda.
  
     Completely dissolve gelatin in boiling water.  Add seltzer, lemon
  juice and peel.  Pour into 8- or 9-inch square pan; cover. Freeze
  until firm, about 3 hours.
     Remove from freezer; let stand at room temperature 10 minutes to
  soften slightly.  Beat at medium speed with electric mixer or process
  with food processor until smooth. Spoon or scoop into individual
  dishes. Serve immediately.  Makes 6 servings.
  
     Nutritional information per serving:  calories - 8, protien - 1
  gm., fat ~ 0 gm., carbohydrates - 1 gm., cholesterol - 0 mg., sodium
  ~ 50 mg. Diabetic Exchange: FREE.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16392 (Apr 03, 2005)

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