Three pepper salad
Pepper Salad Vegetables Low Fat Jell-O Diabetic
Last updated 6/12/2012 12:54:29 AM. Recipe ID 16393. Report a problem with this recipe.
Title: Three pepper salad
Categories: Salads, Vegetables, Low-fat, Jell-o, Diabetic
Yield: 10 Servings
2 pk (4-serving size each) or 1
-pk. (8-serving size) JELL-O
-Brand Lemon Flavor Sugar-
2 c Boiling water
1 1/2 c Cold water
2 tb Lemon juice
2 c Chopped red, green and/or
2 tb Sliced green onions
Completely dissolve gelatin in boiling water. Stir in cold water
and lemon juice. Chill until slightly thickened.
Stir in peppers and green onions. Pour into 5-cup mold which has
been lightly sprayed with non-stick cooking spray. Chill until firm,
about 4 hours. Unmold. Makes 10 servings.
Nutritional information per serving: calories - 16, protien - 1
gm., fat - 0 gm., carbohydrates - 2 gm., cholesterol - 0 mg., sodium
~ 50 mg. Diabetic Exchanges: FREE, Limited
FROM: There's Always Room for Sugar Free JELL-O
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