Chocolate Drizzled Berry Parfaits
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Chocolate Drizzled Berry Parfaits
  Chocolate    Parfaits    Low Fat    Jell-O    Diabetic  
Last updated 6/12/2012 12:54:30 AM. Recipe ID 16398. Report a problem with this recipe.
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      Title: Chocolate drizzled berry parfaits
 Categories: Desserts, Low-fat, Jell-o, Diabetic
      Yield: 6 Servings
 
      1 pk (4-serving size)  JELL-O
           -Brand Strawberry Flavor
           -Sugar Free Gelatin
    3/4 c  Boiling water
    1/2 c  Cold orange juice
           Ice cubes
    1/2 c  Thawed COOL WHIP LITE
           -Whipped Topping
      6    Whole strawberries
      1 oz BAKER'S Semi-Sweet Chocolate
           -melted
 
     Completely dissolve gelatin in boiling water.  Pour into blender
  container.  Combine orange juice and ice cubes to make 1 1/4 cups.
  Add to gelatin; stir until ice is partially melted; cover. Blend on
  high speed 10 seconds.  Add whipped topping; cover.  Blend 15 seconds.
     Pour 1/2 of the mixture into 6 straight-sided dessert glasses; let
  stand 1 minute.  Fill glasses with remaining mixture. Refrigerate 1
  hour or until set.
     Garnish with strawberries and drizzle with melted chocolate just
  before serving.  Makes 6 servings.
  
     Nutritional information per serving:  calories- 50, protein - 2
  gm., fat ~ 2 gm., carbohydrates - 7 gm., cholesterol - 0 mg., sodium
  ~ 40 mg. Diabetic Exchanges: Fruit - 1/2 *, Fat - 1/2.
     * A fruit exchange is used to describe this recipe since most of
  its carbohydrate value comes from simple sugars. However, this recipe
  is not the nutritional equivalent of a fruit.
  
     FROM:  A press release from Kraft General Foods targeting
  Valentine's Day.  No date available.
  
     JELL-O, COOL WHIP LITE, and BAKER'S are registered trademarks of
  Kraft General Foods, Inc.
 




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Recipe ID 16398 (Apr 03, 2005)

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