Health Snack
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Health Snack
  Diabetic    Snacks  
Last updated 6/12/2012 12:54:32 AM. Recipe ID 16454. Report a problem with this recipe.
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      Title: Health snack
 Categories: Diabetic, Snacks, Fruits, Grains/nuts
      Yield: 16 Balls
 
    1/2 c  Creamy peanut butter
      1 sm Banana, mashed/about 1/2 cup
  2 1/2 tb Carob powder
  1 1/2 ts Honey
    1/4 c  Finely chopped walnuts
 
    Thoroughly combine first 4 ingredients - an electric mixer works
  best. Form into small balls and roll n chopped walnuts. Store in
  refrigerator. Per serving of 2 balls: 96 calories, 10 gm
  carbohydrate, 2 gm protein, 6 gm fat, 40 mg sodium.  EXCHANGES:  1
  fruit and 1 fat.
 




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Recipe ID 16454 (Apr 03, 2005)

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