Strawberry and blueberry toppings
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Strawberry and blueberry toppings
  Toppings    Condiments    Diabetic  
Last updated 6/12/2012 12:54:33 AM. Recipe ID 16469. Report a problem with this recipe.
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      Title: Strawberry and blueberry toppings
 Categories: Condiments, Fruits, Diabetic
      Yield: 4 Servings
 
MMMMM--------------------LISA CRAWLEY TSPN00B-------------------------
      2 c  Fresh or Frozen Strawberries
           OR Blueberries w/out sugar
      2 ts Frozen Apple Juice Concen-
           Trate; thawed
 
  Combine 1/2 c sliced strawberries or blueberries and 2 ts apple juice
  concentrate in a blender; process to a smooth sauce. Pour over
  remaining sliced strawberies or blueberries. Serving size: 3/4 c.
  Strawberries: Cal. 56, Na  1 mg., CHO 14 gms
    Exchanges: 1 fruit Blueberries: Cal. 64, Na 1 mg, CHO 16 gms.
    Exchanges: 1 fruit
 




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Recipe ID 16469 (Apr 03, 2005)

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