Fruit bran muffins
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Fruit bran muffins
  Fruit    Muffins    Diabetic  
Last updated 6/12/2012 12:54:33 AM. Recipe ID 16481. Report a problem with this recipe.
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      Title: Fruit bran muffins
 Categories: Diabetic, Bread/rolls
      Yield: 12 Muffins
 
      1 c  Bran cereal
  1 1/4 c  Skim milk
      1 ea Egg
      1 tb Baking powder
    1/3 c  Raisins or dates, chopped
      3 tb Veggie oil
      1 c  Whole wheat flour
 
  Preheat oven to 400^.  Spray muffin tins with non-stick coating
  agent. Mix bran cereal amd fruit in mixing bowl. Add milk; stir and
  let stand 5 minutes. Add oil and egg and mix well. Mix flour and
  baking powder and add to bran mixture.  Stir until flour is blended
  or moistened. Spoon into prepared muffin tin. Baqke 15 minutes and
  remove from tins immediately. Makes 12 muffins.
  
  Per Serving: Calories 105 Carbohydrates 15 gm Fat 4 mg Protein 3 gm
  Sodium
      290    mg
  
  Posted on NVN by Kay Newman (KNEWMAN1)
 




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Recipe ID 16481 (Apr 03, 2005)

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