Peachy Chocolate Mousse Parfaits
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Peachy Chocolate Mousse Parfaits
  Chocolate    Mousse    Parfaits    Low Fat    Diabetic  
Last updated 6/12/2012 12:54:34 AM. Recipe ID 16499. Report a problem with this recipe.
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      Title: Peachy chocolate mousse parfaits
 Categories: Desserts, Fruits, Chocolate, Low-fat, Diabetic
      Yield: 5 Servings
 
      1 pk (1.3 oz. envelope) dry
           -whipped topping mix
    1/2 c  Cold low-fat milk
      1 ts Vanilla extract
    1/4 c  Sugar  or equivalent in
           -sugar substitute
    1/4 c  Cocoa
     10 tb Chopped peaches
      5 tb Vanilla wafer crumbs
 
     In a small mixer bowl, combine whipped topping mix, milk and
  vanilla; beat until stiff.
     Stir together sugar (or sugar substitute) and cocoa; gradually add
  to whipped topping, beating until smooth. Spoon mousse into 1/3 cup
  measure; place half of this amount into bottom of parfait glass or
  wine glass.
     Layer 2 tablespoons peaches, then 1 tablespoon vanilla wafer
  crumbs over mousse.  Top with remaining mousse. Repeat procedure in
  four glasses. Cover; refrigerate until serving time. Makes 5 servings.
  
     Nutritional information per serving:  calories - 140, protein - 2
  gm., fat - 2 gm., carbohydrates - 28 gm., cholesterol - 5 mg. sodium
  ~ 45 mg., calcium - 40 mg.
  
     Recipe from Hershey's cocoa.
  
     FROM:  Printed in the May 4, 1994, issue of the Santa Rosa Press
  Democrat   (Trish McKenna)
 




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Recipe ID 16499 (Apr 03, 2005)

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