Anchovy Yogurt Dressing
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Anchovy Yogurt Dressing
  Yogurt    Diabetic    Dressings  
Last updated 6/12/2012 12:54:34 AM. Recipe ID 16517. Report a problem with this recipe.
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      Title: Anchovy yogurt dressing
 Categories: Diabetic, Dressings, Salads
      Yield: 12 Servings
 
    1/2 c  Plain low-fat yogurt;
      1 tb Salflower;
           -=OR=-
      1 tb Corn oil;
      2 tb White vinegar;
        pn Salt;
    1/8 ts White pepper;
      1 cl Garlic; minced
      2 tb Fresh parsley; chopped
      1 tb Anchovy paste;
        ds Red(cayenne)pepper
 
  Excellent dressing for vegetables, pasta, fish, or salads.
  
  Place all ingedients in a blender and process until smooth.
  Refrigerate to blend flavors; adjust seasoning before serving.  Makes
  about 3/4 cup. Food Exchange per serving: FREE; CAL: 21; CHO: 2mg;
  CAR: 1g; PRO: 0g; SOD: 38mg; FAT: 2g;  Makes about 3/4 cup.  12
  servings(1-tb each)
  




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Recipe ID 16517 (Apr 03, 2005)

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