Title: Buttermilk mustard dressing
 Categories: Diabetic, Dressings, Salads
      Yield: 12 Servings
 
    1/2 c  Buttermilk;
    1/4 c  Plain low-fat yogurt;
      2 ts Dijon-style mustard;
  1 1/2 tb Cucumber; peeled seeded
           -grated
      1    Green onion;
      2 ts Lemon zest; grated
      2 ts Orange zest; grated
        ds White pepper;
 
  Blend all ingedients together and chill before serving.  Makes about
  3/4 cup.  12 servings Food Exchange per serving: FREE; CHO: 0mg; CAR:
  1g; PRO: 0g; SOD: 0g; FAT: 0g;