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Pineapple-peach frappe'
Diabetic Beverages Kids
Last updated 6/12/2012 12:54:36 AM. Recipe ID 16536. Report a problem with this recipe.
Title: Pineapple-peach frappe'
Categories: Diabetic, Beverages, Kids, Low-fat/cal
Yield: 6 Sweet ones
1/2 c Pineapple;water-packed
-Chunks
1/2 c Pineapple juice; unsweetened
2 Water-packed peach halves;
-Canned and dice
1 c Low-fat yogurt;plain,
-unsweetened
1 c Skim milk;
Sugar subsitute to equal 2
-tablespoons sugar
1. Combine pineapple, juice, and peaches in container of an electric
blender or food processor; process until pureed. 2. Add yogurt, milk,
and sugar subsititute; continue to process until smooth and
thickened. 3.Pour into individuals glasses, and serve immediately.
Food Exchange Per-Serving: 1 FRUIT EXCHANGE + 1 MILK EXCHANGE; CAL:
133; CHO: 6 MG; CAR: 23 GM; PRO: 7 GM; FAT: 1 GM; SOD: 103 MG;
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