Pineapple-peach frappe'
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Pineapple-peach frappe'
  Diabetic    Beverages    Kids  
Last updated 6/12/2012 12:54:36 AM. Recipe ID 16536. Report a problem with this recipe.
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      Title: Pineapple-peach frappe'
 Categories: Diabetic, Beverages, Kids, Low-fat/cal
      Yield: 6 Sweet ones
 
    1/2 c  Pineapple;water-packed
           -Chunks
    1/2 c  Pineapple juice; unsweetened
      2    Water-packed peach halves;
           -Canned and dice
      1 c  Low-fat yogurt;plain,
           -unsweetened
      1 c  Skim milk;
           Sugar subsitute to equal 2
           -tablespoons sugar
 
  1. Combine pineapple, juice, and peaches in container of an electric
  blender or food processor; process until pureed. 2. Add yogurt, milk,
  and sugar subsititute; continue to process until smooth and
  thickened. 3.Pour into individuals glasses, and serve immediately.
  Food Exchange Per-Serving: 1 FRUIT EXCHANGE + 1 MILK EXCHANGE; CAL:
  133; CHO: 6 MG; CAR: 23 GM; PRO: 7 GM; FAT: 1 GM; SOD: 103 MG;
  




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Recipe ID 16536 (Apr 03, 2005)

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