Broccoli in lemon sauce
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Broccoli in lemon sauce
  Broccoli    Lemon    Sauces    Diabetic    Vegetables  
Last updated 6/12/2012 12:54:36 AM. Recipe ID 16552. Report a problem with this recipe.
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      Title: Broccoli in lemon sauce
 Categories: Diabetic, Vegetables, Sauces, Side dishes
      Yield: 4 Servings
 
     20 oz Pk frozen broccoli spears
      2 tb Butter or margarine
      1 tb Flour
    1/2 c  Milk
      1 ts Grated lemon peel
      1 tb Lemon juice
    1/4 ts Salt
    1/4 ts Ground ginger
 
  1. Cook broccoli in a shallow, heat-resistant, non- metallic, 1
  1/2-quart baking dish. Drain and set aside. 2. In a small,
  heat-resistant, non-metallic bowl melt butter or margarine in
  Microwave Oven 30 seconds. 3. Blend in flour with a fork until
  smooth. Gradually stir in milk. Heat, uncovered, in Microwave Oven 1
  minute or until thickened and smooth. 4. Gradually stir in lemon peel
  and juice so that the mixture does not curdle. Stir in salt and
  ginger until well blended. 5. Spoon sauce over drained broccoli
  spears. Heat, uncovered, in Microwave Oven 1 to 2 minutes or until
  heated through.
 




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Recipe ID 16552 (Apr 03, 2005)

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