Low-calorie cooked dressing
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Low-calorie cooked dressing
  Low Calorie    Diabetic    Dressings  
Last updated 6/12/2012 12:54:38 AM. Recipe ID 16588. Report a problem with this recipe.
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      Title: Low-calorie cooked dressing
 Categories: Diabetic, Dressings, Salads
      Yield: 16 Servings
    1/4 c  Istant nonfat dry milk;
  1 1/4 ts Dry mustard;
      1 ts Salt;
    1/8 ts Freshly gound pepper
      1 tb All-purpose flour;
      1 md Egg;(I use egg replacer)
      1 c  Water;
      2 tb Margarine;
           Sugar substitute equivalent
           -to 6 ts sugar
  Combine dry ingredents in top of double boiler.  Beat egg slightly and
  combine with water and vinegar.  Add to dry ingredients slowly,
  stirring to blend well. Cook over simmering water, stirring
  constantly until thick and smooth. Remove from heat.  Add margarine
  and sweetener; blend well. Turn into a pint jar; cover.  Store in
  refrigerator. Food Exchange per serving: UP TO 1 1/2 TABLESPOONS MAY
  BE CONSIDERED "FREE"; CAL: 21; CHO: 2g; PRO: 1g; FAT: 1g; SOD: 143;
  LOW-SODIUM DIETS: Omit salt.

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Recipe ID 16588 (Apr 03, 2005)

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