Sweet potato crisps
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Sweet potato crisps
  Sweet    Potato    Diabetic    Vegetables  
Last updated 6/12/2012 12:54:39 AM. Recipe ID 16606. Report a problem with this recipe.
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      Title: Sweet potato crisps
 Categories: Diabetic, Side dishes, Vegetables
      Yield: 4 Sweet ones
 
      4 md Size sweet potatoes;
      1 ts To 2 ts walnut oil;
      2 ts Onion powder;
      2 ts Garlic powder;
    1/2 ts To 1 ts pepper;
    1/2 ts Hot hungarian paprika;
           -=OR=-
    1/2 ts Chili powder;
 
  Preheat oven to 450 degrees.  Scrub potatoes well and cut in 1/8"
  slices. Coat a non-stick baking sheet with walnut oil and arrange
  potatoes on it. Combine the seasonings.  Sprinkl potatoes with half
  of the seasonings. Bake 10 minutes. Using a large spatula, turn,
  sprinkle with remaining seasonings and bake 10 minutes until crisp.
  Serve immediately. This is a perfect as appetizers as well a
  vegetable accompaiment. Food Exchange per serving: 1 STARCH/BREAD
  EXCHANGE + 1/2 FAT EXCHANGE; CAL: 101; CHO: 0mg; CAR: 19g; PRO: 1g;
  SOD: 6mg; FAT: 3g
  




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Recipe ID 16606 (Apr 03, 2005)

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