Pina colada rice pudding
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Pina colada rice pudding
  Rice    Pudding    Diabetic  
Last updated 6/12/2012 12:54:40 AM. Recipe ID 16622. Report a problem with this recipe.
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      Title: Pina colada rice pudding
 Categories: Diabetic, Desserts, Rice
      Yield: 6 Servings
    1/2 c  Long Grain White Rice (Not
    1/2 c  Frozen Pina Colada Mixer
           Concentrate, thawed
  1 1/2 c  Milk
      1    Egg
      1 tb Dark Rum
    1/2 ts Lemon Juice
  Cook rice in medium size saucepan following package directions. Stir
  in pina colada concentrate and milk. Bring to boiling over medium
  heat. Lower heat; cover and simmer 30 minutes or until the rice is
  very soft and the mixture thickens. (Use a very low heat to avoid
  scorching.) Beat egg slightly in small bowl. Stir in a little hot
  mixture. Return to saucepan; cook 1 minute, stirring constantly. Do
  not let boil. Remove saucepan from stove. Stir in rum and lemon
  juice. Pour into serving bowl. Cool to room temperature. Refrigerate
  until serving time.
  Nutrient Value Per Serving: 138 Calories, 4 g Protein, 2 g Fat, 26 g
  Carbohydrate, 31 mg Sodium and 38 mg Cholesterol.
  Exchanges: 3/4 Starch/Bread, 1 Fruit, 1/4 Medium-Fat Meat and 1/2 Fat.

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Recipe ID 16622 (Apr 03, 2005)

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