F.c. apple betty
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F.c. apple betty
  Apple    Diabetic  
Last updated 6/12/2012 12:54:40 AM. Recipe ID 16623. Report a problem with this recipe.
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      Title: F.c. apple betty
 Categories: Diabetic, Desserts, Fruits
      Yield: 6 Servings
      2 lb Golden Delicious Apples
    1/4 c  Seedless Golden Raisins
    1/2 c  Frozen Apple Juice
           Concentrate, thawed
      1 tb Cornstarch

      5 sl Firm White or Wheat Bread
           (approx 2 cups), cubed
      3 tb Unsalted Butter, melted
      3 tb Sugar or sugar sub
    1/2 ts Cinnamon
  Preheat oven to 375 degrees. Coat inside of shallow 5 to 6 cup baking
  dish with Pam. Core, pare and quarter apples; cut into thin slices.
  Combine with raisins in prepared baking dish. Gradually stir juice
  concentrate into cornstarch in small bowl until smooth. Pour over
  fruit mixture.
  Prepare Topping: Cut slices of bread into small cubes. Place in
  medium size bowl. Combine melted butter, sugar and cinnamon in small
  saucepan over low heat. Mix until well blended. Slowly pour over
  bread cubes, tossing gently with a wooden spoon to blend ingredients.
  Sprinkle topping over fruit. Cover with foil. Bake in preheated oven
  fro 30 minutes. Remove foil and bake 20 to 25 minutes until apples
  are tender. Serve hot or warm.
  Nutrient Value Per Serving: 266 Calories, 2 g Protein, 7 g Fat, 51 g
  Carbohydrate, 109 mg Sodium and 16 mg Cholesterol.
  Exchanges: 1 Starch/Bread, 2 1/2 Fruit and 1 1/2 Fat.

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Recipe ID 16623 (Apr 03, 2005)

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